Did you know that June 21 is International Yoga Day? We've got an extra simple exercise for you to celebrate and gain incredible balance. It's so easy anyone can do it.
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Magazine on healthy walking
The fashion industry is one of the biggest polluters on the planet. It produces more carbon emissions than air travel or maritime shipping combined and is responsible for 20% of the world’s water pollution.
After founding an IT company, Lukáš Klimpera suffered from burnout and eventually found himself working in physical therapy. But how did he get the idea to sell barefoot shoes at a time when almost no one was wearing them?
We’ve written today’s article for all those who love trekking, hiking and walking in the mountains. We’ll have a look at what modern physiotherapy says about what we put on our feet for trips. And we’ll just say this up front: No, hiking boots are not a healthy choice.
How fast can you run? And how fast would you be able to run if someone cramped you into a corset and tight skirt? Just imagine it – yes, ladies and gentlemen. Your feet feel the same in classic footwear. They’re not cut out for a narrow design, tip and thick sole, no less a heel.
Like a rollercoaster. That’s the story of Lukáš Klimpera, founder of Ahinsa shoes. Read about how yoga and burning out led this enthusiastic programmer to barefoot shoes.
Yes, even shoes can influence your sex life. In fact, they influence your whole body. We sat down with Petra Vrzáčková, sexologist and psychotherapist from the TH Clinic in Prague, and physiotherapist Lukáš Klimpera to talk about what shoes do to your potency and sexual enjoyment.
Pregnancy is both wonderful and challenging: Excitement, picking out names, a beautiful new stroller – but also swollen feet, a sore back, and getting out of breath when you go upstairs.